Fighting Parkinson’s with Strength and Community
Welcome to Punch Out Parkinson's
We are more than just a program, we are a community. At Punch Out Parkinson’s, we provide free boxing, fitness, and social programs to anyone living with Parkinson’s disease. But our mission goes beyond fitness; we are building a supportive space where individuals affected by Parkinson’s, both directly and indirectly, can come together, connect, and uplift one another.
Parkinson’s can be isolating, but here, no one fights alone. Whether you're looking to train, make friends, or volunteer, you are welcome. Punch Out Parkinson’s isn’t just a workout; it’s a true community center where we fight back against Parkinson’s together.
Join us, get involved, and be part of something bigger. You belong here.
Guns And Hoses 2025
Watch Gala Promo video and support our fight
Guns And Hoses 2025
Punch-Out Parkinson's Gala
Friday November 7, 2025
Aria Banquet & Convention Centre, Surrey, BC
Join us for the annual Guns and Hoses Punch-Out Parkinson's Gala — an electrifying night where local police officers and firefighters go glove-to-glove, all in support of Punch Out Parkinson’s mission.
This high-energy event isn’t just about friendly competition; it’s about coming together as a community to raise critical funds for our future Wellness Center, providing vital resources and support for those living with Parkinson’s and their families.
Don’t miss your chance to cheer on your hometown heroes and make a real difference—secure your tickets now!
Caregiver Support
Being the primary caregiver for a loved one can take a toll. It can lead to social isolation, feelings of loneliness, depression and exhaustion and while our program specifically helps participants with the mental and physical aspect of living with Parkinson's, it also provides respite for the caregiver, as well as a chance to meet other caregivers. But there is a community organization that takes Caregiver support to another level. Brella Community Services Society has been supporting the community for over 40 years. Their Caregiver Support Program is one of the best. For more information, please check them out at Dementia and Caregiver Services - BRELLA - Community Services Society
What we do
We are more than just a fitness program—we are a community dedicated to supporting those affected by Parkinson’s disease. At Punch Out Parkinson’s, we offer free boxing, fitness, and social programs to help individuals stay active, engaged, and empowered. But our mission goes beyond exercise. Our goal is to help support people with Parkinsons and thier families, where people with Parkinson’s and their families can connect, find support, and build strength together. Parkinson’s can feel isolating, but here, no one fights alone. Join us—you belong here.
PARKINSONS & OUR IMPACT
Measuring The Fight Through Our Achievements
500+
Punch Out Parkinson’s has helped over 500 individuals.
6,600
Around 6,600 new Parkinson's diagnoses are made each year in Canada.
$1.215 B
Parkinson’s Disease costs Canada $1.215 billion annually.
150+
Punch Out Parkinson’s holds 150+ classes, programs, and fundraisers annually, including boxing, yoga, and events like the “Guns and Hoses” fundraiser.
Get Involved
Get involved with Punch Out Parkinson’s and help make a difference! Whether you participate in our classes, volunteer at events, or make a donation, your support is essential in providing vital resources for those living with Parkinson’s Disease. Donations help fund our programs, and events ensuring that individuals with PD receive the care and support they deserve. Every contribution, big or small, plays a crucial role in improving lives and fighting back against Parkinson’s.
